EVERYTHING ABOUT THE SELF
Who we are
MAHA Yoga Studio is a spiritual space created only with love in our hearts, an oasis of quiet where you’ll be able to profoundly relax through different Yoga practices and meditation techniques which will show the road to a more meaningful life.
MAHA (महा) in sanskrit denotes “abundant, strong, great, bright, powerful and radiant”. Remember that we are all, in our spiritual essence brilliant beyond imagination, unique, limitless, great.
”YOGA” in sanskrit means unification, union, communion, fusion.
Maha Yoga is not only a traditional form of Yoga, it’s also the name of this studio, which gives you the opportunity to practice Yoga in the traditional way, being guided by competent coaches, who will present you this science of the Spirit starting from their own practical experience. You will be individually guided, accordingly to the problems you face, so that you benefit from an effective Yoga practice, an optimal health and sustained general tone.
The process of spiritual transformation implied by the practice of Yoga starts from the unification of polar-opposite aspects (lunar-tha and solar-ha), of the vital and psycho-mental structure and reaches a state of full unity of the whole being.
Yoga is the approach that offers us the practical methods to accomplish these achievements and to discover ourselves.