Here at MAHA YOGA Studio, you can greatly improve your health by simply practicing proper yoga postures and meditation techniques and by gradually understanding the root causes of diseases.
Thus, progressive yoga practices are included to help you acquire and maintain your flexibility, strength, vitality, muscle tone, but also the balance between the body and the consciousness.See More
It is also necessary to know that Yoga posses a treasure of theoretical and practical knowledge for accessing the vital-emotional, psycho-mental and spiritual inner self, which once energized will help you regenerate faster and more efficiently. In this way, you will be able to understand, through a customized practice, the real meaning of the extraordinary state that is metaphorically called ‘youth without old age and life without death’.
Yoga is a multi-millennial science of wisdom, which, amazingly, is perfectly suited to the people of today and can help them overcome the many challenges they face.
The people who practice Yoga – every one of us, regardless of gender, religion or social position – aim primarily to become healthy, free, happy and live in harmony with their social environment, and with the Nature and the Universe.
You’ll discover traditional and authentic yoga techniques: Hatha Yoga (asana, pranayama, dharana, dhyana), Raja Yoga, Jnana Yoga, Laya Yoga, Yoga Nidra, Kundalini Yoga, Kriya Yoga, Karma Yoga.About
With us you'll learn authentic traditional Yoga techniques.