Patanjali, the author of Yoga Sutras, described the branches of Yoga as a tree of wisdom and spirituality which grows in the same way as an ordinary one, with the condition that you keep on practicing.
There are many types of yoga, each of them with different central points and benefits, but all of them focus on the main idea of a body-mind-spirit connection.
You’ll discover traditional and authentic yoga techniques: Hatha Yoga (asana, pranayama, dharana, dhyana), Raja Yoga, Jnana Yoga, Laya Yoga, Yoga Nidra, Kundalini Yoga, Kriya Yoga, Karma Yoga.
If you’re already a fan of yoga, you can choose to practice only the most suitable techniques for you. If not, our specialists will guide you towards your best choice.